Wednesday, October 21, 2009

Diary Of A Baller: Anthony "Champ" Mosely (Delaware) Entry #3


Hey world this is your boy Champ. This week was a good week for me. It was all about work. My Dad always says there nothing exciting about work but we have to go everyday. On Tuesday this week I had a big test in Social Studies that is important to my first period report card. I studied and prepared for the test and felt good about it when class was over. On Wednesday we received our tests back and when the teacher handed me mines it had a 100 with a smiley face on it. I would like to give a shot out to Ms. Buford at Central for helping me after school since the beginning of the year. For real though when I saw that paper it felt good it was like I had scored 30 on Houston Select and my team won. I put in the work and it paid off. Report cards will be out soon and my goal is to have a 95 average this year.

Speaking of work I haven't had a game in a minute. All I do is workout. I'm ready to play. But I trust my coaches and trainer when they say gym time is better than always playing games, but it sure doesn't feel like it. At the workout, I did a lot of dribbling drills, then went into the shooting drills. At the end of each day I end up shooting about 250 plus shots. Shooting is fun. After shooting we do weight training. Throughout the training I do a lot of curls to increase my biceps, crunches to increase my core strength, and pushups to increase my chest muscles. After that, I start my plyometrics. In the plyometrics I jump on and off the Jump Box to increase my jumping ability. Last but not least, I jump rope with weighted jump-ropes so that I can strengthen my arms as well as heighten my hops.

Yea it was all about work this week but the games are coming. Middle School ball starts Mid November and I'm very excited about my team this year as we want to go undefeated.


Champ Out !!!!